Module 1 Assessment

Module 1 Assessment

Test your understanding of nervous system regulation and the Calm Plan™ technique.

Instructions:

• Answer each question to the best of your ability
• You need 80% or higher to proceed to Module 2
• You can retake this quiz if needed
• Take your time – there’s no time limit

Sample Questions (Add these in Quiz Builder):

1. What is the first step in the BREATH technique?
   • a) Take a deep breath ✓
   • b) Count to ten
   • c) Close your eyes
   • d) Leave the room
2. When your child is having a meltdown, what should you focus on first?
   • a) Teaching them a lesson
   • b) Your own nervous system regulation ✓
   • c) Explaining why they’re wrong
   • d) Immediate consequences
3. True or False: A calm parent helps create a calm child.
   • a) True ✓
   • b) False